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Easy Smoked St Louis Style Ribs


A how to guide on how to smoke St Louis Style Ribs for an easy and delicious meal. Can be made in the oven as well. Keto, low carb, paleo


  • 2 racks St Louis Style Ribs
  • 1 cup BBQ Sauce of Choice (I used Lillie’s Q Zero Sugar Carolina Sauce)
  • 2 tbsp rub of choice (I used All You Can Spice Coffee BBQ)
  • 5 tbsp butter
  • a spray bottle with apple cider vinegar


  1. Light fire in Big Green Egg (or other smokeand get the temp steady at 250 degrees. Add in plate setter and make sure temp stays steady.
  2. While the fire is getting ready, season the ribs on front and back well with your rub.
  3. Add ribs to the smoker.
  4. Periodically, spray ribs with apple cider vinegar to help keep moist.
  5. After three hours, take the ribs out and brush on the BBQ sauce. Top with chunks of butter then wrap tightly in foil.
  6. Put back on the egg for one more hour.
  7. Take ribs out, let rest for 10 minutes, then serve!
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